If you’re suffering from a Urinary Tract Infection (UTI), you need to make sure you’re following the proper procedures to alleviate as much pain as possible. This means that you need to watch what you put in your body, because certain elements can cause problems for you. From drinks to actual foods, we’re going to tell you about what you should avoid.
Caffeine. It’s a single word, but it is everywhere in most diets. Coffee and soda are leading culprits when it comes to making life miserable with UTI. The reason being is that caffeine can increase the rate at which you urinate, which has two problems associated with it. If you proceed to urinate frequently, you’re bound to experience slight dehydration in your body, resulting in salts in your urine. These salts can irritate the bladder, and worsen the symptoms of UTI. On the other hand, you may find yourself holding back the desire to urinate. If you are in this category, you run the risk of increased bacteria in the bladder. Water and cranberry juice are the two most beneficial things you can drink, as they flush bacteria from your system with little to no irritation.
Acidic fruits and spicy foods are the solid items that you should avoid. Lemons, oranges, grapefruits, apples, peaches, you name it. Any of these fruits are loaded with acids, and while they may taste delicious, they can greatly irritate the bladder. A word of warning is to also avoid the juices made from these fruits. In the case of spicy foods, the same logic applies. Adding heat to your food may be a favorite of yours, but the irritation it can cause will put you in great pain.
Sugar is a great food source for bacteria, but not good to eat when you have a UTI! You should avoid sugary foods such as cookies, soda, chips, candy, cake and foods with starch.
Your urologist will likely inform you of these types of foods, but it’s best to be aware of them if you’re feeling any discomfort in your bladder. If you believe that you might be experiencing symptoms of a UTI, or are recovering from a UTI and have any complications, do not hesitate to speak with your local doctor and urologist.
For more information on how your diet effects cancer, click here.